1. weight loss tips new year marshalls creek chiropractic east stroudsburg

    Weight Loss Tips for the New Year! Part 3

    You may be riding the bandwagon of “I can’t lose weight,” and overindulging because you are depressed over weight loss. You may be bombarded by images on the TV that show ultra skinny women who make it seem effortless. However, what you are not seeing is that looking good is work, even for tho…Read More

  2. weight loss tips marshalls creek chiropractic east stroudsburg

    Weight Loss Tips for the New Year! Part 2

    There is something magical about starting over. Whether you are moving across the country for a new job or you are starting over in a game of cards, there is an inherent hope that things will be better than they were before. The New Year is a holiday that many look forward to, especially if they’v…Read More

  3. new year's weight loss tips marshalls creek chiropractic east stroudsburg

    Weight Loss Tips for the New Year! Part 1

    Soon, the new year will be rolling around after Thanksgiving and Christmas have come and gone. Many people put weight loss or get fit at the top of their New Year’s resolution list. After all, your health is important, and as you age, the need to stay healthy increases to keep conditions such as d…Read More

  4. Weight Loss Programs Customized to Meet Your Needs

    Weight loss isn't an easy thing to take on! One thing that can make it easier is partnering with a healthcare provider who can guide you through the process, give you the advice that you need and customize a weight loss plan to your needs. That's exactly what happens with our weight loss program in …Read More

  5. 3 Reasons Most Diets Fail

    Many people in the East Stroudsburg area know that Marshalls Creek Wellness Solutions offers chiropractic treatments but did you know that we can also help you design a successful weight loss program? In order to achieve total wellness, it’s essential to pay attention to all aspects of your body, …Read More

  6. Smart Strategies To Avoid Overeating During The Holidays

    The holidays are here and like many people in East Stroudsburg, you’re probably planning to celebrate with delicious food. Eating together with friends and family, indulging in special dishes and treats that we might not enjoy the rest of the year, is how many people mark the winter holidays. This…Read More

  7. It’s National Wellness Week! Here’s What That Means

    This week, September 16-22, marks 2018’s National Wellness Week. This weeklong focus on wellness was designated by the Substance Abuse and Mental Health Service Administration (SAMHSA) to encourage others to incorporate all aspects of wellness into their lives. In our busy lives, it can be easy to…Read More