1. How to Relieve Nighttime Back Pain

    Nighttime back pain can be frustrating. All you want is to lie down and get some sleep, but it seems like no matter what you do, your back will not let up. You spend most of your night trying to find a position that inflicts a minimal amount of pain so that you might be able to drift off for a while…Read More

  2. Conditions Treatable with Massage Therapy in Stroudsburg

    Massage therapy is a bit different from a massage you would receive at a spa. Massage therapists are educated and certified to utilize massage as a form of medicinal care, rather than just for relaxation — although it sure is relaxing. Massage therapy can help with sports injuries, migraines, and …Read More