Many people in the East Stroudsburg area know that Marshalls Creek Wellness Solutions offers chiropractic treatments but did you know that we can also help you design a successful weight loss program?

In order to achieve total wellness, it’s essential to pay attention to all aspects of your body, for they’re all truly related. While chiropractic treatment can help to take care of your spine and nervous system, and our weight loss program can help to ensure that you’re not loading your body down with more weight than it can handle.

Many people who utilize our weight loss programs in East Stroudsburg have tried many different diets but never achiedreamstime_xxl_30374805ve their desired results. Keep reading to discover three reasons why most diets fail, and why our weight loss program is different.

  1. Relying On Willpower – At Marshalls Creek Wellness Solutions, we like to call this the “white knuckle” approach. People think they can switch to a drastically different eating style over night, and when their appetite objects, they will just grit their teeth and ignore it.
  2. Counting Calories – We’ve also see lots of people who think that the way to lose weight is to micromanage every single calorie that goes into their body. They opt to eat “low calorie” foods that end up leaving them nutritionally deficient.
  3. Forgetting To Eat Fat – At long last science is slowly proving that fat isn’t what makes us fat! Despite what makers of “low fat” processed foods would have us believe, many fats are healthy and in fact essential for weight loss.

Want to know more about how the weight loss programs at Marshalls Creek Wellness Solutions were designed to use science to promote natural weight loss? Contact us today.