1. The Difference Between Physiotherapy & Physical Therapy

    If you’ve ever broken an arm or had surgery on your hip, you’re probably familiar with the long, hard process of recovering that body part’s full range of motion. In fact, you probably worked together with a physical therapist to achieve your recovery goals. At Marshalls Creek Wellness Solutio…Read More

  2. Why Sitting is Bad For Your Health & How to Overcome It

    When people come to Marshalls Creek Chiropractic to learn more about our wellness programs in East Stroudsburg, one of the things that we evaluate is how much time they spend sitting on a daily basis. Our modern lives are mostly spent sitting down. Many of us work at desk jobs that require us to six…Read More

  3. Find Relief from Stress & Anxiety with Physiotherapy

    One of the services provided in our East Stroudsburg chiropractic office is physiotherapy. Physiotherapy treats health concerns without the use of medication or surgery, and instead focuses on physical methods of healing such as massage, heat, exercise, and other methods. While many people know that…Read More

  4. 3 Common Causes Of Injury During The Winter And How To Avoid Them

    Winter is in full swing here in Pennsylvania, which can only mean one thing: it’s that time of year again when your East Stroudsburg chiropractors remind you to treat your back kindly this winter. If you’ve been keeping up with our blog, you’ll remember that last year we offered some tips on h…Read More

  5. Learn About Myofascial Release

    When you are experiencing back or body pain, knowing which treatment will help can be difficult. With so many options, how is one to know which is right for them? Thankfully, the experts at Marshalls Creek Wellness Solutions can help. We offer a wide scope of wellness solutions ranging from physioth…Read More

  6. 9 Interesting Facts About The Back

    The back is one of the most important parts of our body. The spine, along with the spinal cord and all of the muscles, ligaments, and tissue in the surrounding area makes up our back. Combined with the brain, the spinal cord makes up our central nervous system and is the gateway for messages sent fr…Read More

  7. Learn About The Fall Allergy: Ragweed

    As spring lurks further and further behind us and summer comes to an end, allergy sufferers everywhere are rejoicing that the end of allergy season might finally be over. However, there’s another common allergen waiting to strike: ragweed. (We’ll wait while you grab your tissues and eye drops). …Read More

  8. The Importance Of Spinal Care During The Summer

    Summer is typically the season people are most active. From running around with the kids to heading out on exotic vacations, summer is the perfect time to get out of the house and get moving. However, that also means it’s a time when you need to take extra care to ensure a healthy and pain-free sp…Read More

  9. The Importance Of Chiropractic Care For Athletes

    Millions of Americans tuned in recently to watch the 52nd Super Bowl showdown between the Patriots and the Eagles. You can bet that all of us at your East Stroudsburg chiropractor were on the edges of our seats the entire time! We’re sure you’ve heard about athletes suffering injuries in the new…Read More