Do you have a crick in your back? Perhaps your back feels tight, or you have a stabbing pain that comes and goes. Not all back pain is created equal. Today, we want to go over a few common causes of back pain, what the symptoms are, and how to treat it at Marshalls Creek Wellness Solutions.
Before we get started, all back pain should be taken seriously. Some back pain is accompanied with tingling, numbness, or weakness in your limbs or groin, and could be a sign of damage to the spinal cord, in which case you should seek immediate medical attention. While many suffer through back pain for years thinking it is just a part of life, this is not the case. Proper chiropractic treatment for back pain and massage therapy can work wonders to correct back problems and keep your body in working condition. If you are experiencing back pain, be sure to get in touch with the East Stroudsburg chiropractors at Marshalls Creek Wellness Solutions today.
Common Causes Of Back Pain
Bulging Or Slipped Discs
Back pain that is more severe when you cough or bend forward could be the sign of a slipped disc (also called a bulging or herniated disc). The “disc” in this case refers to a soft, spongy material that cushions the vertebrae of the spine. When damage occurs to the disk, it can swell and even rupture. Your East Stroudsburg chiropractor can help treat the symptoms associated with slipped discs through manual manipulation, corrective exercises, and other wellness solutions.
Strained Or Pulled Muscles Or Ligaments
Sudden awkward movements or repeated heavy lifting can cause the muscles and ligaments in your back to be strained and overworked. This can lead to uncomfortable muscle spasms and limited mobility. This pain can be in the lumbar (lower back) or upper back. Spinal manipulation and massage therapy, in most cases, can help relieve back pain caused by a pulled muscle, but your chiropractor will want to examine you to determine the best path of treatment.
When the sciatic nerve – a large nerve that starts in the lower back and extends down the backs of each leg – is pinched or otherwise impaired, it can cause shooting and sharp pain in the legs. This pain can feel dull and achy or feel like electrical shocks running down one or both legs. Chiropractic treatment for sciatica can help relieve the painful symptoms associated with the condition.
Pregnancy-Related Back Pain
Pregnant women often experience severe back pain, especially towards the later stages of pregnancy. Carrying extra weight in the front can cause extra stress on your spine, change your posture, as well as bring emotional stress into your life. Additionally, pregnancy changes the way your muscles rest together and releases hormones that cause ligaments to loosen in the pelvic area as well as the spine.
What Else Can Chiropractors Help With?
Up until this point, we have mostly talked about back pain, but chiropractors can assist in relieving many other types of pain. Neck pain, shoulder pain, knee pain, tennis elbow, and other joint pain can often be alleviated with chiropractic care. Other conditions such as digestive issues, sports injuries, and more can also be treated at Marshalls Creek Wellness Solutions with a combination of chiropractic care for pain, massage therapy, corrective exercise, and other wellness treatments.
Should You See A Chiropractor About Back Pain?
Some back pain will go away on its own after a day or two. Perhaps you slept in a poor position or overworked your back during a workout. If your pain lasts for three or more days, then a visit to your chiropractor may be in order. On the other hand, if you are experiencing pain due to some sort of trauma such as a fall or car accident, are experiencing numbness or tingling, are having sudden bowel problems, or problems balancing then chiropractic or medical care should be sought out as soon as possible as these could be signs of something that won’t go away on its own.
At Marshalls Creek, we are well-known for our chiropractic services in East Stroudsburg. But we are actually a full-service wellness center and offer unique wellness solutions ranging from massage therapy to physiotherapy to corrective exercises and much more. If you are experiencing back pain, hip pain, or any sort of related discomfort, do not hesitate to get in touch with the wellness experts and chiropractors at Marshalls Creek.