The New Year is a time that so many of us dedicate to change. One of the only ways that we can take control of our future is by committing to healthy changes. If you’re ready to make a change for the better, you’ve come to the right place. The team at Marshalls Creek Wellness Solutions, located …Read More
The overall well-being and health of your back is something that the choices you make daily effects. Though we may not be able to control all of the factors that play a part in back health, exercise is one of the things that you can do to maintain a healthy back. In today’s blog, we are going to v…Read More
Spring is when the plants around us come back to life and, if you’re a gardener, it’s the time when you start to prepare for a beautiful garden. If this is something that you’re passionate about or have been doing for years, then you know just as well as we do that gardening can lead to some s…Read More
What would you do if someone asked you to carry an eight year-old kid on your shoulders? If you like kids, you’d probably say yes and hoist the kid up there making a noise like an airplane (the kid would only be mildly impressed). But then what if that same person told you that you couldn’t put …Read More
Summer is typically the season people are most active. From running around with the kids to heading out on exotic vacations, summer is the perfect time to get out of the house and get moving. However, that also means it’s a time when you need to take extra care to ensure a healthy and pain-free sp…Read More
It’s hard to believe that just a few months ago we were offering up some summer activities that were both family-friendly and back-friendly! If you’re like us, you’re probably wondering where the summer went. But never fear! Just because winter is coming, doesn’t mean you have to sit inside …Read More
Choosing the right chiropractor can be an intimidating journey, but we’re here to help make it a little bit easier. We won’t pretend we’re the only chiropractic clinic around. In fact, a quick google search for “East Stroudsburg Chiropractor” returns more than 25 businesses in the area (of…Read More
If your kids aren’t out of school for summer break yet, they will be soon. What does summer look like in your home? Is it bike rides, hikes, and trips to the lake? Or is it video games, tablets, and cell phones? There’s no right or wrong way to spend your summer, but making sure that you and the…Read More
Back pain can be experienced by anyone, regardless of age, gender, or activity level. However there are some aspects of a person’s life that may make them more susceptible to back pain. At Marshalls Creek Wellness Solutions we believe that preventative care is the best option, especially for peopl…Read More
No one knows your body better than you. Maybe you have been feeling a little off lately. Maybe you have been feeling a pain in your back or shoulder or maybe even your elbow. All of these could be signs saying that you need an adjustment from a good chiropractor. But there are lots of reasons you sh…Read More