1. What is Health?

    One of my passions is wellness and how to achieve health. To begin, we have to ask, what is health and is it the same as wellness. Health can be defined as the state of being bodily and mentally vigorous and free from disease. And wellness can be defined as the condition of good physical and mental …Read More

  2. Can Chiropractic Treatment Help Ward Off The Flu?

    Leaves are already changing color and there’s a cool nip to the air here in Pennsylvania, and that can only mean one thing: cold and flu season is right around the corner. As your source for natural wellness solutions here in East Stroudsburg, we believe that there are many things you can do to pr…Read More

  3. Common Causes Of Back Pain And How Marshalls Creek Can Help

    Do you have a crick in your back? Perhaps your back feels tight, or you have a stabbing pain that comes and goes. Not all back pain is created equal. Today, we want to go over a few common causes of back pain, what the symptoms are, and how to treat it at Marshalls Creek Wellness Solutions. Before w…Read More

  4. The Difference Between Physiotherapy & Physical Therapy

    If you’ve ever broken an arm or had surgery on your hip, you’re probably familiar with the long, hard process of recovering that body part’s full range of motion. In fact, you probably worked together with a physical therapist to achieve your recovery goals. At Marshalls Creek Wellness Solutio…Read More

  5. Why Do You Need A Chiropractor?

    No one knows your body better than you. Maybe you have been feeling a little off lately. Maybe you have been feeling a pain in your back or shoulder or maybe even your elbow. All of these could be signs saying that you need an adjustment from a good chiropractor. But there are lots of reasons you sh…Read More

  6. Ward Off Holiday Stress With A Relaxing Massage!

    Halloween is just around the corner. Everywhere in East Stroudsburg, we can see signs of the holiday shopping season creeping into stores and offices. If, like us, you’re a holiday purist, you probably find this holiday ramp up more than a little annoying, but for some, it’s far more than an ann…Read More

  7. How To Ensure Success With Your Weight Loss Plan

    Marshalls Creek Wellness Solutions may be best-known for our chiropractic care, but we offer a full array of wellness programs. One of our most successful has been our weight loss program. We offer lifestyle advice and coaching, nutritional counseling, and the weight loss system Isagenix. We know th…Read More

  8. Neurological Stress Reduction Therapy And Allergies

    At Marshalls Creek Wellness Solutions, we are more than just a chiropractor. We also are able to perform Neurological Stress Reductions Therapy or NSRT for allergies and asthma, IBS, Chronic Fatigue Syndrome and many more conditions. NSRT boosts the immune system and promotes a healthy detoxificatio…Read More

  9. It’s National Wellness Week! Here’s What That Means

    This week, September 16-22, marks 2018’s National Wellness Week. This weeklong focus on wellness was designated by the Substance Abuse and Mental Health Service Administration (SAMHSA) to encourage others to incorporate all aspects of wellness into their lives. In our busy lives, it can be easy to…Read More