Most people have heard that sitting for prolonged periods is bad for your overall health, as well as your spinal health. That said, many of us spend eight hours or more per day sitting at our desk jobs, and likely come home and do even more sitting! This can put some major strain on your neck and ba…Read More
When most people think about the massage, chiropractic, and physiotherapy services we provide to the East Stroudsburg community, they assume that these treatments can help with serious health issues. This is true, as we've helped hundreds of people eliminate pain and improve range of motion with our…Read More
Do you have a crick in your back? Perhaps your back feels tight, or you have a stabbing pain that comes and goes. Not all back pain is created equal. Today, we want to go over a few common causes of back pain, what the symptoms are, and how to treat it at Marshalls Creek Wellness Solutions. Before w…Read More
This week, September 16-22, marks 2018’s National Wellness Week. This weeklong focus on wellness was designated by the Substance Abuse and Mental Health Service Administration (SAMHSA) to encourage others to incorporate all aspects of wellness into their lives. In our busy lives, it can be easy to…Read More
Allergies affect people in different ways. They can range anywhere from being a nuisance to being deadly so it is important that you know what the symptoms are so that you can be treated. There are many different types of allergies. There are food allergies, drug allergies, animal allergies, and man…Read More
One of the services provided in our East Stroudsburg chiropractic office is physiotherapy. Physiotherapy treats health concerns without the use of medication or surgery, and instead focuses on physical methods of healing such as massage, heat, exercise, and other methods. While many people know that…Read More
If you’ve ever broken an arm or had surgery on your hip, you’re probably familiar with the long, hard process of recovering that body part’s full range of motion. In fact, you probably worked together with a physical therapist to achieve your recovery goals. At Marshalls Creek Wellness Solutio…Read More