1. 5 Unique Wellness Programs To Keep You Feeling Great In 2017!

    Christmas, Hanukkah, and Kwanzaa have come and gone, and now the only holiday we have left to look forward to is New Year’s Eve. This year, as you’re out and about, sipping champagne and looking for someone to smooch in East Stroudsburg, we invite you to take a quiet moment to think about your h…Read More

  2. Smart Strategies To Avoid Overeating During The Holidays

    The holidays are here and like many people in East Stroudsburg, you’re probably planning to celebrate with delicious food. Eating together with friends and family, indulging in special dishes and treats that we might not enjoy the rest of the year, is how many people mark the winter holidays. This…Read More

  3. Ward Off Holiday Stress With A Relaxing Massage!

    Halloween is just around the corner. Everywhere in East Stroudsburg, we can see signs of the holiday shopping season creeping into stores and offices. If, like us, you’re a holiday purist, you probably find this holiday ramp up more than a little annoying, but for some, it’s far more than an ann…Read More

  4. Can Chiropractic Treatment Help Ward Off The Flu?

    Leaves are already changing color and there’s a cool nip to the air here in Pennsylvania, and that can only mean one thing: cold and flu season is right around the corner. As your source for natural wellness solutions here in East Stroudsburg, we believe that there are many things you can do to pr…Read More

  5. 11 Natural Mood-Boosting Foods To Add To Your Menu!

    At Marshalls Creek Wellness Solutions, we’re dedicated to helping the people of East Stroudsburg achieve total body wellness. This means offering education and services that improve all aspects of your life, from chiropractic care and massage therapy for your body, to nutritional counseling and li…Read More

  6. 3 Reasons Most Diets Fail

    Many people in the East Stroudsburg area know that Marshalls Creek Wellness Solutions offers chiropractic treatments but did you know that we can also help you design a successful weight loss program? In order to achieve total wellness, it’s essential to pay attention to all aspects of your body, …Read More

  7. What Happens When You Go Too Long Between Massages?

    Marshalls Creek Wellness Solutions is proud to be a one-stop-shop for health and wellness in East Stroudsburg. We make it easy to look and feel your best by putting a variety of wellness services together under one roof. Whether you need to see a chiropractor or are seeking massage therapy, we can p…Read More

  8. 3 Ways to Improve Your Life This Week

    Our wellness programs in East Stroudsburg are all about helping you live your best life. That means giving you the tools you need to increase your well-being while supporting you with resources from our chiropractic clinic that can help you overcome obstacles to feeling your best. If you are searchi…Read More

  9. Some Surprising Benefits of Massage Therapy

    Massage therapy is great for your muscles, but that's not all that it is good for! We love to share some of the other amazing ways that you can benefit from massage therapy with our patients so they can start to take advantage of this service as soon as possible. Learn more about the benefits of mas…Read More